REGULAR RUNS

1.Dennis Smith run
When: Tuesdays 6pm.
From: 1018 Nepean Hwy, Mornington.(opposite Beleura Hospital)
Distance: about 9km around Mornington.
Contact: Dennis Smith 5975 8754

2. Fishy's beach run
When: First Wednesday each Month during November to March
From: carpark on the Esplanade next to the Fisherman's Beach boat ramp
(2km towards Mt. Martha from Mornington)
Distance: 8km
Contact: Dennis Smith 5975 8754 or Ian Muir 5975 4685

3. Sunday Morning Run
When: every Sunday morning
From: in front of 66 Allison Rd Mt Eliza
Distance: 16km, some do more some do less depending on who is there

TRACK AND FIELD TRAINING

4.Craig's Squad
When: Tuesdays, Thursdays at 5:00pm and Sundays 10:30am
Where: Ballam Park Athletic track, Frankston
Events: Throws mostly and some distance and sprints
Contact: Craig Mahony 5995 1424

5. Mike's Squad
When: Tuesdays, Thursdays
Where:
Events: Distance and Cross Country
Contact: Mike Wheatley 9787 0443

6.
Where: Ballam Park Athletic Track
When: Tuesdays and Thursday about 4:30pm
Events: Distance and Cross Country - some members train together at times doing track reps or laps around the park. High standard!